Lose Weight. [Dec 09 2007 / 2:21am] My weight is fluctuating like nobody's freaking buisness. I'm currently 99ibs i think, if my mum's weighing machine isn't screwed. Good luck to me in maintaining. 6 Things You Must Do To Lose 20 pounds 3 - 4 Weeks *Listed in order of importance 1.) You need to Eat 4 times a day 3-4 hours apart 2.) Before each meal you need to.... * Eat at least 2 whole raw fruits and/or vegetables - For example you can eat... 2 carrots, a head of broccoli & a banana, an apple & orange, or either 4 sticks of celery and... (they recommend drinking one scoop of whey protein or soy protein with 8 ounces of water after eating your fruit and veggies, but i want to omit this because i'm afraid it'll make me gain weight since i'm not weight/strength training. it's supposed to suppress your appetite, you can try it if you want. ) Why doing this helps you lose weight fast... o Your body has to burn a lot of calories (burn lots of FAT) to digest all the raw fruits & vegetables you eat and since you're eating them 4 times a day... You're going to lose weight fast. o Eating raw fruits & veggies (not cooked or steamed) will help you lose weight fast. o Eating raw fruits & veggies, drinking whey or soy protein & ice cold water means... You'll never get hungry, never have any cravings or a big appetite so... You'll eat less and lose more weight faster. o Raw fruits & veggies remove toxins from your blood and once these toxins are gone... The enzymes in the raw fruits & veggies liquefy and flush fat out of your body. 3.) Right after you eat your fruits & veggies and drink your protein... you're going to eat a healthy meal underneath 300 calories. nothing fried!!! ex: roasted chicken breast, fish fillet etc... and more veggies or fruits. 4.)You need to drink 70 ounces of ice cold water everyday. * Ice cold water raises your metabolism. The colder the water is - The more weight you'll lose because... * Your body has to keep burning calories (or keep burning fat) to heat the cold water back up to body temperature. 5. You need to take some Green Tea everyday once in the morning & once in the evening 6. Do 20-30 minutes of power walking right after you take your morning Green Tea (power walking is when you walk as fast as you can without running) Why power walking helps you lose weight fast... o When you power walk first thing in the morning your body has no choice but to burn fat for energy because... o As you sleep... The energy from the food you ate during the day gets used while you're sleeping for 6-10 hours. 0 COMMENT

[May 13 2007 / 3:13pm] ( Freakily Fantastic Friday.. ) ( Saturday: Pre-Mother's Day at Trader's Hotel. ) 0 COMMENT

[Apr 01 2007 / 4:14pm] The ocean sounded very far away, somehow farther than before, when i was on the path in the tree. I stepped out to the edge, my toes felt ahead blindly, caressing the edge of the rock when they encountered it.  I drew a deep breath and held it.. waiting. "Bella." I smiled and exhaled. Yes? I didnt answer out loud for fear that the sound of my voice would shatter the beautiful illusion. "Dont do this." He pleaded. I rolled up onto the balls of my feet. You wanted me to be human, i reminded him. Well, watch me. "Please, for me." It was just a whisper in the blowing rain that tossed my hair and drenched my clothes. But you wont say with me any other way.  "NO, Bella!!" He was angry now, and the anger was so lovely. I smiled and raised my hands straight out, as if i were going to dive, leaning forward, crouching to get more spring... And i flung myself off the cliff. READ 2 COMMENT

Runaway Love [Mar 12 2007 / 9:20pm] [ mood | sick ] Listen, To the song here in my heart A melody I've start But can't complete Listen, to the sound from deep within It's only beginning To find release This holiday timetable that i have planned out is not much of a good scheldue and probably not going to work out. I missed my first areobics,body jam class this evening. ): Holy freaakk. Seriously,i cant believe how frantic and crazy a monday holiday could get. Today was a whole frenzy of arms legs and hands, waking up at the unearthly hour of 9am, and preparing for tuition, then changed quickly, went down to the bank with my mum, then went to Attitude to notify them that i was coming tonight, which eventually i didnt ): <,Popular to get stationaries and assement books followed by lunch, beef lagsagne at Pizzahut, then went to the library for two hours and ended off at Ikea where i got a cheap and gorgeous poster for my room. So right now it feels quite weird to actually be sitting infront of my computer, having nearly nothing to do (besides Math homework). After three four months of feeling nostalgic for books, i finally went to the library today, and only, only the real hardcore readers will be able to understand the feeling of being surrounded by shelves and more shelves of books, and taking in the crisp, mildewed papery pages of a book. I have been reading things all my life, seriously. I come back each trip from the library, lugging a huge black bag of 40 books each time which really can get unwanted attention because it looks like i've a dead corpse in that humongous mammoth library bag of mine, and and i'm still not knowledge inclined, or able to write fluent poems or intriguing stories like Shuli who can do that since she was a kid, and i've literally read off the pages of everything in sight, right from the backs of candies wrappers,cereal boxes, colgate tubes, to vogue/cosmopolitan magazines, and oh yeah, textbooks included. :D I'm still really not quite a smartiepants, or a know-it-all. But actually, come to think of it, it must have been my  awful convention of skipping certain boring paragraphs in books, or just scan through the lines hurriedly so i can get to the main plot of the story. ):  I need to start reading more intently. New resolution for this month. xD My mum is seriously still sour and dissatisfied at the fact that i'm learning guitar. She's making a ridiculous habit of reminding me every three hours that my guitar course in April consists of 6boys and one girl. Just one girl. Hahah and i'm like, "Stop being sexist!" and she goes all bugged eyed because i'm not getting the main point. Hawhaw. -- I'm talking to Chloe online now! Hahahah and my god she's super duper damnnn pissed with off with sec one kid,Silyn because apparently that girl made up some story about Chloe's brother having a crush on her and then saying that she sat with Chloe sometime last week and chatted, which apparently NEVER HAPPENED considering the fact that Chloe is so fired up now. Its so ludicrous, it has even reached the extent of being funny. The retarded thing is that, haha its not the first time i've heard of this infact it happened quite numerous time. To think she thought scgs was corrupted, she's the ignition of the corruption mannn. (: Ohoh, btw if you guys want to leave a line or a word behind for me, there's the comment/screams at the bottom of my post which acts like a tagboardddd, loveeees! ♥ Shit,i think i'm falling sick. Holyjackers. Synchro trng's tmr..Booyah. READ 2 COMMENT

[Mar 11 2007 / 11:39pm] I'm talking to my brother online now! Its 11:44pm, and hahaha i kinda miss him! I feel bad cause the first thing i said to him was, "BUY BACK KRISPY KREMES K. EVERY SINGLE FLAVOUR ON THE RACK. OH, AND IF CAN, PLEASE BUY ME SOME VICTORIA'S SECRET LINGERIE. BRA, PANTY, OR TOWEL, ANYTHING ALSO CAN." :D Heeehee, i'll see you asshole, in two weeks time! I happened to browse through my photos,and and i found the collage Valen made for us last yearrr! <3 Brings back the best memories. :) 0 COMMENT

[Mar 11 2007 / 10:30pm] HELLO BESTFRIENDNEO(: hmm i hope you like your lj cause i took a longgg time to do it and i thought it woudl be hard but its kinda easyy haha.Rawrr i miss you bestfriend and J* is sucha jerk okay i shoudnt be puttting it on the blog but its so true hahah!okayy i love you cheryl!i'll so call you soooon! like this week since yoru having your school holidays!im sorry i cant call tonight cause my mummy took the house phone to use!ill call you tomorrow or something sweeet thing! ♥bestfriendlau READ 1 COMMENT

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